Swimmers in Fundamentals and Novice 1-3 may choose to practice at the YMCA or the ACP. Swimmers in these groups may practice up to 3x per week.
| Group | Mon | Tue | Wed | Thu | Fri |
|---|---|---|---|---|---|
| Fundamentals | 4-4:45p | - | 4-4:45p | 4-4:45p | - |
| Novice 1 | 4-4:45p | - | 4-4:45p | 4-4:45p | - |
| Novice 2 | 4-4:45p | - | 4-4:45p | 4-4:45p | - |
| Novice 3 | 4-5p | - | 4-5p | 4-5p | - |
| Group | Mon | Tue | Wed | Thu | Fri |
|---|---|---|---|---|---|
| Fundamentals | 5:15-6p | - | 5:15-6p | 5:15-6p | - |
| Novice 1 | 5:15-6p | - | 5:15-6p | 5:15-6p | - |
| Novice 2 | 5-5:45p | - | 5-5:45p | 5-5:45p | - |
| Novice 3 | 5-6p | - | 5-6p | 5-6p | - |
| Juniors | 4-5:15p | 4-5:15p | 4-5:15p | 4-5:15p | 4-5:15p |
| Seniors | 4-6p | 4-6p | 4-6p | 4-6p | 4-6p |
| Group | Mon | Tue | Wed | Thu | Fri |
|---|---|---|---|---|---|
| Seniors | 6-7a | - | 6-7a | - | 6-7a |
| Group | Mon | Tue | Wed | Thu | Fri |
|---|---|---|---|---|---|
| Fundamentals | 5:15-6p | - | 5:15-6p | 5:15-6p | - |
| Novice 1 | 5:15-6p | - | 5:15-6p | 5:15-6p | - |
| Novice 2 | 5-5:45p | - | 5-5:45p | 5-5:45p | - |
| Novice 3 | 5-6p | - | 5-6p | 5-6p | - |
| Juniors | 5-6:30p | 5-6:30p | 5-6:30p | 5-6:30p | 5-6:30p |
| Seniors | - | - | - | - | - |
| Group | Location | Mon | Tue | Wed | Thu | Fri |
|---|---|---|---|---|---|---|
| Fundamentals | YMCA | 4-4:45p | - | 4-4:45p | 4-4:45p | - |
| ACP | 5:15-6p | - | 5:15-6p | 5:15-6p | - | |
| Novice 1 | YMCA | 4-4:45p | - | 4-4:45p | 4-4:45p | - |
| ACP | 5:15-6p | - | 5:15-6p | 5:15-6p | - | |
| Novice 2 | YMCA | 4-4:45p | - | 4-4:45p | 4-4:45p | - |
| ACP | 5-5:45p | - | 5-5:45p | 5-5:45p | - | |
| Novice 3 | YMCA | 4-5p | - | 4-5p | 4-5p | - |
| ACP | 5-6p | - | 5-6p | 5-6p | - | |
| Juniors | ATC | 7:30-8:30a | - | 7:30-8:30a | - | - |
| AGEC | - | 7-8:30a | - | 7-8:30a | - | |
| ACP | 4-5:15p | 4-5:15p | 4-5:15p | 4-5:15p | 4-5:15p | |
| Seniors | YMCA Weight Room | 6-7a | - | 6-7a | - | 6-7a |
| ATC | 7:30-8:30a | - | 7:30-8:30a | - | 7:30-8:30a | |
| AGEC | - | 7-8:30a | - | 7-8:30a | - | |
| ACP | 4-6p | 4-6p | 4-6p | 4-6p | 4-6p |
Location Abbreviations
ACP = Albany Community Pool
AGEC = Albany Golf Events Center
ATC = Albany Tennis Club
If you have questions about practice days, times or locations, please contact your coach or call the AAA phone number: (541) 981-8339
Team Breaks
Spring Break Swimmers take a 1 week break after the completion of short course season.
Summer Break Swimmers take a 3 week break the second half of August after the completion of long course season and our annual Foster Lake team event.
